ON Optimum Nutrition Amino Energy 30 Servings

• 100 mg of Caffeine per Serving from Coffee Bean and/or Tea Leaf

• 5 Grams of Amino Acids per Serving for Muscle Recovery Support¹

• 5 to 10 Calories Per Serving with Zero Sugar

• Essential Amino Acid Delivery¹

• Supports Energy, Focus & Muscle Support¹

Mix about 2 scoops into 10 to 12 fluid ounces of cold water first thing in the morning, before exercise, as an afternoon pick-me-up or any time of day.